Saturday 5 December 2015

Thousand Thanks

Thanks for being part of us.
You're the awesome NINJA on the 5th.


If you want to have a look on the pictures taken during the event,
Please visit our FB page

Monday 30 November 2015

Teaser

Cooking demonstration by our UniChef

Let's learn the healthier cooking method together.
Be part of us and you will never regret! 

Sunday 29 November 2015



Teaser of Zumba Dance, one of our activity on 5 Dec.

Cant wait to see you

Tuesday 24 November 2015

[Race-kit Collection]


3 DEC - 8 PM to 10.30 PM

4 DEC - 5 PM to 10.30 PM

Race-kit include t-shirt and headband
Registration of adult WITHOUT T-SHIRT and children, you can register on 5 DEC for headband. However we appreciate if you can make your registration early on 3 or 4 DEC. ðŸ˜Š
For those who want to use pedometer provided by organizer, register on 5 DEC before flag off. But pedometer provided is LIMITED. 



Saturday 21 November 2015

CLOSE FOR REGISTRATION

NOTICE

The registration for Fit & Fun Carnival 2015 has been closed.

Thanks for those who register.

See you on 5/12/2015.

Saturday 7 November 2015

Design of Medal


All Ninja runners will get a medal after completing the 6km journey at Taman Tasik Titiwangsa.

Wednesday 4 November 2015

Design of T-shirt


This is our latest design for the event T-shirt.

Come and join us and be one of the Ninjas.

Saturday 31 October 2015

ATTENTION!!!


Hi! guys. 
The Nutrition 3rd year students from UKM are now present to you the Fit & Fun Carnival with the mission, to promote healthy eating and increase the physical activity in the family-based society around Kuala Lumpur so as to reduce the risk of non-communicable diseases.
We aim to :
  1. increase the knowledge about healthy diet that is easy to be implemented in our daily life.
  2. raise public awareness regards the importance of physical activity.
  3. assess the nutritional status and current health status of the community.
  4. reduce the prevalence of non-communicable diseases in the community.
A lot of activities will be carried out, especially the NINJA RUN. Finished medals and certificates will be provided to all participants. .

Feel bored with the ordinary aerobic exercise? We are now adding the Zumba session, let's workout with more spirit and energetic. You will not regret to join this!

After the NINJA RUN, FREE simple clinical examination is provided to participants. The examinations include:
  • Blood Glucose Test
  • Blood Cholesterol Test
  • BMI
  • Body Composition Analysis

So, what are you waiting for? Let's bring along your family members, together STAY FIT, GET HEALTHY.  See you on 5th December 2015.